2:00 Return to VIVIR retreat center and freshen up
3:30 – 4:15 Low impact strength conditioning and body toning
4:30 – 5:15 Restorative yoga and meditation
5:30 – 6:15 Soothing massages
6:30 – 8:30 Free time. Guests may enjoy walking through the village of Vejer de la Frontera or reading on the roof top terrace or relaxing with a freshly made fruit and/or vegetable cocktail
8:30 – 10:00 Organic gourmet vegetarian or pescatarian dinner in the VIVIR retreat center communal dining area
10:30 Buenas noches
2 Day Program – 3 Nights Check In on Thursday Afternoon – Check Out on Sunday Morning
3 Day Program – 4 Nights Check In on Sunday Afternoon – Check Out on following Thursday Morning
6 Day Program – 7 Nights Check In on Sunday Afternoon – Check Out on following Sunday Morning
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