ALL-INCLUSIVE RATES OFFER:
- Private Accomodations (Single or Double) for all Guests
Organic Vegetarian and/or pescatarian gourmet meals and snacks designed to nourish & detoxify
Daily Hiking Tours
Daily Fitness and Toning Sessions
Daily yoga and meditation
Daily massage (for each full day)
- Laundry Services Sunday Afternoon – Sunday Morning

EMBARK Program
2 Days – 3 Nights
3 Nights in a Double Room with Private Bath
- 2 Sunrise Yoga Sessions
- 3 Healthy Breakfasts
- 2 Guided Hiking Tours
2 Healthy Lunches (picnic style – weather permitting)
- 2 Afternoon Fitness/Toning Sessions
2 Afternoon Yoga Sessions
2 Relaxation Massages (45 minutes)
2 Healthy Dinners
Check-in Thursday Afternoon, Check-out Sunday Morning

EMBARK Program
2 Days – 3 Nights
3 Nights in a Double Room with Private Bath
- 2 Sunrise Yoga Sessions
- 3 Healthy Breakfasts
- 2 Guided Hiking Tours
2 Healthy Lunches (picnic style – weather permitting)
- 2 Afternoon Fitness/Toning Sessions
2 Afternoon Yoga Sessions
2 Relaxation Massages (45 minutes)
2 Healthy Dinners
Check-in Thursday Afternoon, Check-out Sunday Morning
REVIVE Program
3 Days – 4 Nights
4 Nights in a Double Room with Private Bath
3 Sunrise Yoga Sessions
4 Healthy Breakfasts
3 Guided Hiking Tours
3 Healthy Lunches (picnic style – weather permitting)
3 Afternoon Fitness/Toning Sessions
3 Afternoon Yoga Sessions
3 Relaxation Massages (45 minutes)
3 Healthy Dinners
Check-in Sunday Afternoon, Check-out Thursday Morning


REVIVE Program
3 Days – 4 Nights
4 Nights in a Double Room with Private Bath
3 Sunrise Yoga Sessions
4 Healthy Breakfasts
3 Guided Hiking Tours
3 Healthy Lunches (picnic style – weather permitting)
3 Afternoon Fitness/Toning Sessions
3 Afternoon Yoga Sessions
3 Relaxation Massages (45 minutes)
3 Healthy Dinners
Check-in Sunday Afternoon, Check-out Thursday Morning

VIVIR Program
6 Days – 7 Nights
- 7 Nights in a Double Room with Private Bath
- 6 Sunrise Yoga Sessions
- 7 Healthy Breakfasts
- 6 Guided Hiking Tours
- 6 Healthy Lunches (picnic style – weather permitting)
- 6 Afternoon Fitness/Toning Sessions
- 6 Afternoon Yoga Sessions
- 6 Relaxation Massages (45 minutes)
6 Healthy Dinners
Check-in Sunday Afternoon, Check-out Sunday Morning

VIVIR Program
6 Days – 7 Nights
- 7 Nights in a Double Room with Private Bath
- 6 Sunrise Yoga Sessions
- 7 Healthy Breakfasts
- 6 Guided Hiking Tours
- 6 Healthy Lunches (picnic style – weather permitting)
- 6 Afternoon Fitness/Toning Sessions
- 6 Afternoon Yoga Sessions
- 6 Relaxation Massages (45 minutes)
6 Healthy Dinners
Check-in Sunday Afternoon, Check-out Sunday Morning
DAILY SCHEDULE:
Morning Program:
6:45 – 7:00 Yoga stretch and light meditation on the rooftop terrace or in the aljibe
7:00 Breakfast in the century courtyard patio
8:00 – 12:30 Hiking tours through the Andalusian countryside and along the Atlantic coastline (varies daily)
12:30 – 2:00 Picnic lunch, safari style surrounded by Andalusian nature (weather permitting)
Afternoon Program:
2:00 Return to VIVIR retreat center and refresh
3:30 – 4:15 Fitness and Body Toning
4:30 – 5:15 Restorative yoga and meditation
5:30 – 6:15 Relaxing massages
6:30 – 8:30 Free time. Guests may enjoy walking through the village of Vejer de la Frontera or reading on the rooftop terrace or relaxing with a freshly made fruit and/or vegetable cocktail
8:30 – 10:00 Organic gourmet vegetarian or pescatarian dinner in the VIVIR retreat center communal dining area
