DAILY SCHEDULE

Morning Program:

  • 6:45 – 7:00 Yoga stretch and light meditation on the rooftop terrace or in the aljibe

  • 7:00 Breakfast in the 17th century courtyard patio

  • 8:00 – 12:30 Hiking tours through the Andalusian countryside and along the Atlantic coastline (varies daily)

  • 12:30 – 2:00 Picnic lunch (weather permitting)

Afternoon Program:

  • 2:00 Return to VIVIR retreat center and refresh

  • 3:30 – 4:15 Fitness and Body Toning

  • 4:30 – 5:15  Restorative yoga and meditation

  • 5:30 – 6:15 Relaxing massages

  • 6:30 – 8:30 Free time. Guests may enjoy walking through the village of Vejer de la Frontera or reading on the rooftop terrace or relaxing with a freshly made fruit and/or vegetable cocktail

  • 8:30 – 10:00 Organic gourmet vegetarian or pescatarian dinner